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7/04	Foot Traffic Marathon and Half Marathon 2008 Portland, OR

Since 1/28/2007

Davco

Age: 29

Gender: Male

Richmond, Virginia, USA

Hey all, Welcome to my athlinks page! Most of you are probably coming from the Nike+ site. On this site I've got race results, race photos, and pics of where I run. You can see my training, upcoming races, and last 5 runs at the Nike+ Who's Who:

http://forums.nike.com/thread.jspa?threadID=2316

There are also many other Nike+ runners on this thread, and please feel free to add your profile to our growing community.

Great Quotes:

"Most people run a race to see who is fastest. I run a race to see who has the most guts." - Steve Prefontaine

"If you have a body, you are an athlete" - Bill Bowerman University of Oregon Track Coach

"Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible." - Doug Larson

	Newest Race Results	See all 10 Races
	Ukrop's Monument Avenue 10k 2008 4/5/08 — RICHMOND, VA	46:41
	NTelos 8K 2007 11/11/07 — Richmond, VA	46:45
	Butte to Butte 10k 7/4/07 — Eugene, OR	50:53
	Xterra Scramble James River 10k 6/16/07 — Richmond, VA	53:25
	Eugene Marathon 2007 4/29/07 — Eugene, OR	4:26:38
	Ukrops Monument Avenue 10K 3/31/07 — Richmond, VA	45:28

	Newest Content Additions	12 Entries
Show Friends' Action Ticker.

Monday, February 25, 2008

Added a Profile Updates at 11:06 PM.

Davco

Sunday, February 24, 2008

Added a Nike Plus Widget at 12:09 AM.

davco - Nike+ Profile

Total miles and average tempo of my runs

Added a Gear Item at 12:06 AM.

Apple Ipod 3rd Generation Nano with Nike+

Category: Electronics & Accessories

No Description

Contains 1 photos

Added a Gear Item at 12:03 AM.

Nike *RETIRED* Air Zoom Moire+

Category: Footwear

Very Cushioned, but not as breathable as my other shoes. I LOVE the open toebox - it allows my toes room to stretch on long runs (15+ MIles) and they ...

Contains 1 photos

Added a Gear Item at 12:02 AM.

Asics *RETIRED* GT-2100

Category: Footwear

No Description

Contains 1 photos

Added a Gear Item at 12:02 AM.

Nike *RETIRED* Air 30-40 Pre Lives

Category: Footwear

No Description

Contains 1 photos

Saturday, February 23, 2008

Added a Nike Plus Widget at 1:28 PM.

My last Runs

I'm trying to do 1 interval run, 1 long run, 1 hill run, and 1 casual run each week for around 30 total miles.

Added a Nike Plus Widget at 1:24 PM.

Weekly Hill Run

I love this run, it takes me up about 100 flights of stairs throughout the city of Richmond, and almost every one has a nice view of the city from a nice park.

Added a Nike Plus Widget at 11:08 AM.

February Goal

No Description

Sunday, August 26, 2007

Added a Race Results at 4:19 PM.