 Tonya's Content Links
 Tonya's Calendar No Calendar Entries Found.
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Since 5/30/2007
 Tonya VerSteeg-Pastar
Hi, I'm Tonya, and I love running all distances. My favorite race is probably the 1/2 marathon, and then the marathon. My newest passion is triathlons, and plan to do a 1/2 ironman next year, and maybe one day a full ironman. I am also a tennis player, instructor, and coach. I played tennis and ran cross country for Drury University. I haven't raced in a while due to an injury, but hope to be training harder again by the beginning of the year.
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Newest Race Results |
See all 9 Races  |
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6/15/08 —
Lawrence, KS
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5:54:49 |
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7/28/07 —
Springfield, MO
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2:45:55 |
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7/29/06 —
North Springfield, MO
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2:40:11 |
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10/15/05 —
Springfield, MO
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3:48:01 |
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12/6/03 —
Springfield, MO
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3:26:07 |
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11/8/03 —
Springfield, MO
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1:33:41 |
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Newest Content Additions |
12 Entries |
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 Added a Gear Item at 9:57 AM. |
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No Description
Contains 1 photos
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| Added a Gear Item at 9:56 AM. |
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No Description
Contains 1 photos
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| Added a Gear Item at 9:49 AM. |
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Watch w/ pedometer and many other functions!
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| Added a Gear Item at 9:46 AM. |
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No Description
Contains 1 photos
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| Added a Gear Item at 9:43 AM. |
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Most come with interchangeable lenses; I own 2 pairs; love these glasses and will probably get another pair!
Contains 2 photos
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| Added a Gear Item at 9:40 AM. |
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Nutrition
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| Added a Gear Item at 9:38 AM. |
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Tri Clothing: Swimming/Cycling/Running...Great gear
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| Added a Gear Item at 9:37 AM. |
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Tri Clothing: Suits, singlets, tanks, etc.... great gear, great colors!! My favorite brand!!!
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| Added a Gear Item at 9:36 AM. |
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Watch for timing...I have several...for backup.... it's all I wear
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| Added a Gear Item at 9:35 AM. |
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Goggles and Swim Cap
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| Added a Gear Item at 9:33 AM. |
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Running shoes, distance and speed workouts
Contains 1 photos
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| Added a Gear Item at 9:33 AM. |
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Triathlon-specific bike shoes, clothing, etc...
Contains 1 photos
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There are no messages on this wall yet.
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 Tonya's Friends
 Andrew (Athlinks) |  Brad Kinnear |  Kevin Elliott |
 Drew Garner |  Glenn Reigelman |  Marin Pastar |
Tonya's Groups:
Tonya's Rivals
 Kevin Hanrahan | Marin Pastar |
Tonya's Extended Groups
Minoura |  Timex | Custom Spectrum |
Canari | Dynastar | Mercier |
Campagnolo | Desoto Sports | Cateye |
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