Hello,
My name is manny (38 Years old) and I am a MSgt in the U.S. Air Force(AMMO). presently, I am deployed to Afghnaistan and as such will not be doing any races this year. Although, this deployement allows me to get ready for next year. I consider myself a born again runner. After a 17 year break, I got the fever again and am giving it my all to get ready. I look forward to getting into some races next year and possibly meeting my friends. Alot has changed in the sport, to include training, nutrition, and gear. This being the case, I will be asking most of you for help and advice.
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When The Sun Comes Up!
In Africa Every Morning A Gazelle Awakens
Knowing That It Must Outrun
The Fastest Lion If It Wants To Stay Alive.
Every Morning A Lion Wakes Up Knowing
That It Must Run Faster Than The
Slowest Gazelle Or It Will Starve To Death.
It Makes No Difference Whether You Are A Lion Or A Gazelle:
When The Sun Comes Up You Had Better Be Running.