 Jeff's Content Links
 Jeff's Calendar
8/31 |
Greenbelt, MD, MD
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10/11 |
Baltimore, MD
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Since 5/4/2008
 Jeff Schneider
"I've always felt that long, slow distance produces long, slow runners." --Sebastian Coe
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WD YDT (What did you do today?) |
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WDYDT for Sunday, August 17, 2008
3 miles. focusing on my backpacking trip in Washington State.
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Newest Content Additions |
12 Entries |
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 Added a WDYDT Entry at 9:18 PM. |
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WDYDT for Sunday, August 17, 2008
3 miles. focusing on my backpacking trip in Washington State.
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| Added a WDYDT Entry at 10:00 PM. |
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WDYDT for Wednesday, August 13, 2008
5 miles somewhere between 5 and 10k pace (moderate?). apt to roosevelt island on mt vernon trail, 1 loop around the island. felt great..
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| Added a WDYDT Entry at 4:22 PM. |
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WDYDT for Sunday, July 27, 2008
NYC Half Marathon
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| Added a WDYDT Entry at 4:22 PM. |
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WDYDT for Sunday, August 10, 2008
20k Leesburg race
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| Added a WDYDT Entry at 4:21 PM. |
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WDYDT for Tuesday, August 12, 2008
3 miles
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| Added a WDYDT Entry at 4:21 PM. |
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WDYDT for Thursday, August 7, 2008
3 miles
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 Added a Comment at 3:39 PM. |
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 Added a Race Results at 3:23 PM. |
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Sunday, 08/10/2008 — Leesburg, VA |
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| Added a WDYDT Entry at 10:09 PM. |
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WDYDT for Wednesday, August 6, 2008
ran .4 mile 100 ft hill x5 .. plus the downills and 2 miles to/from
felt pretty strong on the ups and did a strong power fun on the flat afterwards.
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| Added a WDYDT Entry at 3:39 PM. |
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WDYDT for Monday, August 4, 2008
3 miles
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| Added a WDYDT Entry at 9:03 AM. |
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WDYDT for Sunday, August 3, 2008
3 miles, was supposed to go 6 but got lazy
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 Added a Profile Updates at 9:23 AM. |
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"I've always felt that long, slow distance produces long, slow runners." --Sebastian Coe ...
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