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10/26

Soma Triathlon - Half and Quarterman

Tempe, AZ

Since 12/10/2004

Andrew (Athlinks)

Age: 31

Gender: Male

Chandler, Arizona, USA

My name is Andrew and I'm here to help you. Send me a message if you get confused by anything while navigating through the site.

By default I will be added as your friend. If you don't want me as your friend, click "remove as friend" located under my profile picture.

If we are missing any of your races please click on the "Add a Race" link located in the options below your profile picture.

If you have any questions, problems, or suggestions please feel free to send me a message.

Enjoy the site.

WDYDT

(What did you do today?)

WDYDT for Thursday, October 9, 2008 8 miles at South Mountain - Tough Run up to the top. On the loop back down I ran into some high school runners. They were rolling the last 1.5 so I just jumped on the back of the train rolled right along... Chatted with them after the run, nice group of guys. Song of the run -- (Click for the Link ...)

	Newest Race Results	See all 14 Races
	Scharnberg Farm 5k 2008 7/19/08 — Hartley, IA	20:22
	Enviro Run At The Track 5K, 1Mi 4/26/08 — Avondale, AZ	18:15
	Pat's Run 2008 4/19/08 — Tempe, AZ	24:49
	ARR Summer Series #3 7/4/07 — Glendale, AZ	17:58
	2004 U.S. Olympic Trials 6/27/04 — Carson, CA	01:48.94
	Jim Bush Southern California USATF Championships 6/5/04 — Eagle Rock, CA	01:49.60

	Newest Content Additions	12 Entries
Show Friends' Action Ticker.

Friday, October 10, 2008

Added a Comment at 10:33 AM.

Added Comments for Article: "The Great Gebrselassie Breaks 2:04: Is Sub-2:00 on the Horizon?"

This is absolutely unbelievable... Avg pace per mile 4:44 -- 2:57 per K... What??

Thursday, October 9, 2008

Added a Profile Updates at 3:32 PM.

Andrew (Athlinks)

My name is Andrew and I'm here to help you. Send me a message if you get confused by anything while navigating through the site. By default I will be added as your friend. If you don't want me as your friend, click "remove as friend" ...

Added a WDYDT Entry at 1:31 PM.

WDYDT for Thursday, October 9, 2008

8 miles at South Mountain - Tough Run up to the top. On the loop back down I ran into some high school runners. They were rolling the last 1.5 so I just jumped on the back of the train rolled right along... Chatted with them after the run, nice group of guys. Song of the run -- http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?i=200974228&id=200974205&s=143441

Wednesday, October 8, 2008

Added a Comment at 3:25 PM.

Added Comments for YouTube Video Clip : "Ryan Hall wins US Olympic Trials 2008"

Good stuff.

Added a WDYDT Entry at 1:51 PM.

WDYDT for Tuesday, October 7, 2008

60 min. Cook drills. Strength.

Tuesday, October 7, 2008

Added a Comment at 2:24 PM.

Added Comments for YouTube Video Clip : "One Step Beyond - an upcoming documentary by Paolo Casalis and Stefano Scarafia"

If you are having trouble reading the subtitles please watch the video at the official website.

Link to official

Monday, October 6, 2008

Added a Comment at 2:58 PM.

Added Comments for YouTube Video Clip : "Team Video"

Nice Job.

Sunday, October 5, 2008

Added a Comment at 11:53 AM.

Added Comments for YouTube Video Clip : "The 300"

WOW! So, I'm sitting down drinking my coffee and doing some work. I navigate to the action spy to check out what's going on in the athlinks world. The title of your video grabs my attention so I decide to watch. .. A ...

Saturday, October 4, 2008

Added a Gallery at 12:32 PM.

IRONCARE SPLASH & DASH - RACE 3

Contains 56 photos

Added a Gallery at 12:09 PM.

IRONCARE SPLASH & DASH - RACE 3

Contains 56 photos

Friday, October 3, 2008

Added a WDYDT Entry at 9:56 PM.

WDYDT for Friday, October 3, 2008

WU - 3, 2 mile tempo 2 mile cd -- It's finally getting cool. Did the workout at dusk... Cook Drills song of the run http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?i=282051591&id=282051589&s=143441

Added a Article at 10:08 AM.

Rocky Mountain Shootout -Go out too fast, get into oxygen debt, and you'll need a "700 billion bailo Mark Wetmore made an apt comparison: Go out too fast, get into oxygen debt, and you'll need a "700 billion ...
Category: Running News	Source: www.dailycamera.com

Andrew's Message Wall

Showing 15 Wall Posts

STEPHEN TRULL wrote

at 11:49 AM Oct 10, 2008

Cheers to the most popular guy on Athlinks! Truth Be Told, whats in that bottle we always see you drinking. Hopefully some of Vermont's PHinest? -S

Colby Strilaeff wrote

at 11:01 PM Oct 07, 2008

this is Colby, I have been injured for a a few month very hard to run, any advice for knee injuries

Andrea Menko wrote

at 7:53 PM Oct 07, 2008

Yes I am. I keep expanding the filter and it still comes up with 0 matches found.

Original Message:

Andrea - Are you still having trouble with your rivals? Thanks

Dominic Pacheco wrote

at 5:20 PM Oct 07, 2008

thanks!! Been thinking of trying to get some of those races down on YouTube for the world to see. Suprised you don't have more members. You need to find someone who races out of state to help spread the word.

Miranda Lessie wrote

at 8:56 AM Oct 06, 2008

I see a person on my rivals list who is a memeber. How do I add this person to my "friends" list?

Thanks.

Alanna Greib wrote

at 12:52 PM Oct 04, 2008

Thanks Andrew!! Enjoying these Splash and Dashes, although you would never know by that picture!! Are you competing or taking pictures?

~Alanna

Original Message:

Andrew (Athlinks) wants you to check out this Photo at Athlinks.com

Title:

No description for this image.

From IRONCARE SPLASH & DASH - RACE 3 Gallery

ANGELLA JACKSON wrote

at 5:47 PM Sep 29, 2008

Hi Andrew,

I previously sent you an e-mail about adding my races from Korea, but I still have not heard any confirmation from you as yet. I know this is very possible, so please help me out. Thanks!

Angella

Troy Busot (Athlinks) wrote

at 5:54 PM Sep 18, 2008

Hey man - congrats on the engagement.

Nancy Holder wrote

at 4:59 PM Sep 05, 2008

one last thing~ thanks for all your help! My result fron the 2007 Holland Corn Festival does not have a C for me to click on so I can claim it. Thanks!

Nancy

Victor Reyes wrote

at 5:55 PM Sep 03, 2008

The results can be found here. http://nikeplus.nike.com/nikeplus/humanrace/leaderboard.jsp My results can be found by typing in my e-mail or my screen name (E-4Romeo)under the nike + runners section.

Victor Reyes wrote

at 9:43 PM Sep 02, 2008

Hi Andrew, I just did my first race. whish was the Nike + Human Race day. on the 31st of Aug. The only thing was that I did it on my own using my Ipod at my location instead of at an official city event. I have an official time and placing. I like to know if their is any way I can post this as a race result. Thanks for your time. - Victor

Greg Beesley wrote

at 11:03 PM Sep 01, 2008

hey man school is good i start classes on Wendsday and xc is going good loving life basically tough work out today but thats not a bad thing

Brittany Heninger wrote

at 4:53 PM Sep 01, 2008

I think all is well now thank you :D

ANGELLA JACKSON wrote

at 6:50 PM Aug 31, 2008

Hi Andrew,

I am having problems adding my races from South Korea. I have included all necessary data, including websites for race results and still nothing. I am in this U.S. Army, started running/racing late in my life and most of my racing/running was done while stationed in Korea, so I would be delighted to add them to Athlinks. Please help me accomplish this if you can. Thanks for your great site!

Angella

Alex Muntefering wrote

at 3:10 PM Aug 31, 2008

Andrew's Companies